Knife Principles & Drills
DVD approx. 3 hours 40 mins.
Feb. 2011
When you are dealing with someone armed with a knife,
no two situations are ever going to be the same.
The possible variations are so numerous that it would be
impossible to devise a universal approach to dealing with a knife
attack. But one thing is
certain: whatever strategy and tactics you might employ, there’s a
strong possibility that you will end up seriously injured or even dead.
Choice-wise, you are between a rock and a hard place.
No matter how many options you have, none of them can
guarantee a good outcome, but a sure way to have a bad outcome is to
have few options (or only one) available to you.
To prevail against a
knife, you need to be able to adapt to whatever action possibilities the
situation affords with regards to gaining control of the knife and
incapacitating your attacker in some way.
The knife is dangerous, but how dangerous it is
depends on the person who is using it.
The greater their intent to injure or kill, the more dangerous
they—and the knife—become.
Their skill level with the knife is not as important as their mindset,
which means that effectively anyone who is highly aroused can use a knife to deadly effect.
As dangerous as the knife is, you also have to address the
attacker who is wielding it, and you must do this
at the same time as you
address the knife itself. If
you go for one and not the other, you are taking an enormous risk,
possibly a fatal one. Being
able to change goals and multitask is a valuable ability to have in any
fight, but in the reduced space and time of a knife attack it isn’t an
option—it’s a necessity. And
the better you get at it, the better your chances of survival.
Multitasking has more than one meaning.
You may be simultaneously performing two or more tasks, or you
may be switching back and forth between tasks rapidly.
You may be performing a series of different tasks one after
the other, either to accommodate your original goal or because your goal
is changing on the fly. So
in addition to being able to do two things at once, you have to be able
to ‘switch off’ the rules for performing one task and rapidly ‘switch
on’ the rules for a different task.
For example, you may be controlling the limb while hitting to the
head one moment, and switching off the rules you use to control the limb
while switching on the rules needed to instead attack the limb in the
next moment as your tactics shift.
It’s a very fast game, and a diverse one in terms of skill.
A knife can inflict serious or fatal injury in a
reduced space, time and motion.
And it is within the constraints of this limited space, time and
motion that you have to be able to work.
You must be able to read the situation, the opponent, the
environment, and those visual, tactile and even auditory cues that your
opponent provides. In this
reduced space, time and motion you must set goals, switch goals, and
carry them out through multitasking appropriate to the goal you’ve set.
This is why, as a martial artist, knife in many ways
presents you with a supreme challenge.
It challenges abilities and faculties at all levels because it
requires you to do everything in a narrow time frame and under
tremendous pressure, demanding among other things economy of movement,
generation of short-range rapid/repetitive power, and extreme mental
focus. It teaches you to
instantly read and act upon your attacker’s visual/tactile cues despite
the danger at every moment.
At times, the left hand is simultaneously doing something completely
different to the right—an ability that few people possess.
Even if you were to ignore the street value of knife training,
you would find that it yields tremendous dividends to your overall
performance as an athlete and a fighter.
When knife defence is taught, it is typically with a
one-option-at-a-time approach, or even just with a single paradigm
intended to govern everything you do.
I liken this approach to being a bus driver who is required to
drive a given route and sticks to it at all times.
It works well enough when there’s not too much traffic on the
road, but when the congestion builds up or a given route is blocked, the
bus is immobilised. A knife
fight has a lot of traffic and unexpected diversions—openings appear and
disappear unpredictably and in a flash.
In a knife fight, you need to be more like a
The knowledge and experience required to be like a
taxi driver and not a bus driver doesn’t come easy.
It’s an ability that is acquired through doing.
And once you have the ability to deal with multiple options and
the fast, changing game, the knowledge provided by your prior experience
doesn’t weigh you down. On
the contrary—it speeds you up.
Some people are afraid of cluttering up their head with too much
information, because they fear they’ll freeze with indecision in the
crunch. But this is only
likely to happen if your training is all based on theory, demonstration,
and drills that are one-dimensional; i.e., ‘if he does this, I’ll do
that’. The way I teach knife
is completely different, and it’s designed to impart skills and
faculties straight into your neuromusculoskeletal system without you
having to do a whole lot of thinking about it.
I have been
working with knife on and off over the course of many years, but much of
the material on this DVD comes from the past few years, through a
process of teaching and experimentation with complete beginners outside
of the martial arts. I have been
developing, testing and refining these methods with a private group in
London, and in early February 2011 I introduced the approach to the
Gloucester martial art group you see on the movie (recorded 2 February
2011 at Murray Bruton’s training facility).
Some of the participants on the DVD have had a lesson or two
involving knife prior to filming; others have had no preparation or
experience at all. There is
no difference in my approach
for beginners.
The DVD consists of a training session at Murray
Bruton’s place, followed by an extended PS recorded at my home where I
go over some details and finer points of what was covered in the class.
Finally, there is another chunk of footage with some improved
drills to round everything off.
This is a substantial recording, a significant evolution from the
old 1998 Stick and Knife DVD, and it contains a large amount of
information. You can use this
material to supplement your fight training whether or not weapons are
normally a part of what you do.
For those who have been following my ideas over the years, you
will find that this DVD really pulls together the critical concepts and
encapsulates the essence of what fight training needs to be.
£30.00 including postage
Disc Contents
Most of the session is about learning through doing, and allowing the
subconscious to take care of this.
I’ve designed the drills with great care and through much trial
and error to ensure the fastest, most effective route to learning by
experience. A common
principle with all drills is the ‘zooming in’ on different aspects of
the exchange and then ‘zooming out’ to incorporate this understanding in
live context.
Psychological and
tactical advantages of an aggressive approach
Aggressive free-flow
‘hubud’-style drills with knife
Spontaneous
switching from flow to fight and back
Strips and disarms
Syncopation drill to
insert destructive beat
Wrapping the knife
arm
Pad drills in
conjunction with aggressive free-flow knife
Use of Tabata
protocol in knife training
‘Smart cerebellum’
drills which engage action possibilities directly from eye to hand
Maintaining of
destructive mindset within free flow
Red zone and knife
Repetitive blows in
knife context
Pre-emptive,
reactive and anticipatory timing
Substitution of
improvised equipment
Learning how to use
left and right hand independently
Affordances and
action possibilities
Links to
Stick drills that
can be easily adapted for any weapon
Stick for insertion
timing
Rate coding
Letting your hands
have a mind of their own
Finding a perceptual
edge and working in that zone
Three-in-one
insertions in a single beat
Use of vocalisation
to serve various purposes
Synchronization and
syncopation
Rationale and
demonstration of multitasking and its tactical role
Retaining connection
while changing tactics
Making and breaking
contact while maintaining control of the situation
The time continuum
and awareness
Consideration of the
free hand
Avoidance of
soft-flow/sparring with knife and why
Dangers of being at
long range and pitfalls of some standard approaches to knife
Entry/breakdown/takedown/finish in knife context
Reactive power
Use of a contact
point in reading your opponent
Use of the eye and
targeting
Need to finish opponent rather than relying on disarm
Alignment and
reducing target availability
Removing
psychological empowerment of the knife attacker
Importance of high
rate, high intensity work
Learning to perform
physically while talking and why this is important
